HEALTH EDUCATION

Let us play Snake and Ladder.

YOGA

VRKSASANA-TREE POSE

BENEFITS

• Stretches your inner thighs, groin and shoulders.
• Strengthens your thighs, calves, core, and foot muscles.
• Strengthens your posture.
• Calms and relaxes your mind and central nervous system.
• Develops balance.
• Increases your mind / body awareness

INTERNATIONAL YOGA DAY

 


Let us celebrate ''YOGA DAY '' on 21/06/2016.
Essay competition for our students.
 Topic  :  YOGA FOR DAY TODAY LIFE.
                 ( Yoga in curriculum)
Not exceeding 4 A4 size pages. ( Both sides)